Ground floor, Ilam Health Building, 110 Memorial Avenue, Burnside, Christchurch : Ph 03 351 6198 :

Kate – Health Coach

Health Coach

Kate can help with lifestyle changes, support and education with long term conditions e.g. prediabetes / diabetes, high blood pressure or cholesterol, gout, asthma. Managing stress, motivation, loneliness. Support with healthy exercise, eating, sleep and study. Accessing support in the community. Advocacy with WINZ.

Appointments with Kate can be booked via reception and are free of charge.

Eligibile for adults 16 + y.o. with long term conditions.